Fitness, Life and so

Summer challenge: be more active, month no.1

Good afternoon! Have you readΒ Goals for July? If not, let me introduce one of the goals to you now. The goal was to be active for at least an hour per day and to try to make ten thousands steps per day. Fact is that being active for an hour a day is much easier… Continue reading Summer challenge: be more active, month no.1

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